Excess abdominal fat is the most difficult type of fat to get rid of, but luckily for you, we have a great natural remedy which will eliminate it in only 5 days. It may sound incredible, but it’s true. The remedy should be taken before going to bed as it works best overnight when the body isn’t stressed.
HERE’S HOW TO PREPARE IT:
Ingredients:
- A branch of parsley or coriander
- A cucumber
- A spoonful of honey
- A spoonful of lemon juice
- A spoonful of aloe vera gel
- A spoonful of ground ginger
- Half a glass of water
Preparation:
Step 1: Wash and cut all the ingredients finely.
Step 2: Put them into a blender until you obtain a homogeneous mixture.
Step 3: Take this drink before to bed
By consuming this drink for five consecutive nights, you will immediately notice positive changes to your waist line. The drink also helps you to fight insomnia and restlessness.
It is very important to take this natural remedy very seriously and be consistent in taking it. Only that you will be able to acquire satisfying results and get rid of the abdominal fat!
While this drink has incredible results, it is still up to you to adopt a healthy lifestyle consisting of a balanced diet and regular exercises if you want to get rid of abdominal fat successfully.
Some other advices you should also remember are to: sleep well, do not skip breakfast, exercise regularly and drink a minimum of eight glasses of water a day! The results will be inevitable!
You should drink lots of water as this helps to give you a feeling of satiety and ensures that you do not substitute thirst for hunger.
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source - http://www.healthylifeidea.com
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